{"id":78,"date":"2026-03-04T20:19:45","date_gmt":"2026-03-04T20:19:45","guid":{"rendered":"https:\/\/shudokankendo.co.uk\/?page_id=78"},"modified":"2026-03-09T10:07:27","modified_gmt":"2026-03-09T10:07:27","slug":"78-2","status":"publish","type":"page","link":"https:\/\/shudokankendo.co.uk\/index.php\/78-2\/","title":{"rendered":"Kendo Resources"},"content":{"rendered":"<p><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-center fusion-flex-justify-content-center fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_4 1_4 fusion-flex-column fusion-flex-align-self-center\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:25%;--awb-order-medium:0;--awb-spacing-right-medium:7.68%;--awb-spacing-left-medium:7.68%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element fusion-no-small-visibility\" style=\"text-align:center;--awb-max-width:50%;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.britishkendoassociation.com\/\" target=\"_blank\" aria-label=\"British_Kendo_Association (small)\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"300\" height=\"270\" src=\"https:\/\/shudokankendo.co.uk\/wp-content\/uploads\/2026\/03\/British_Kendo_Association-small-300x270.png\" alt class=\"img-responsive wp-image-161\" srcset=\"https:\/\/shudokankendo.co.uk\/wp-content\/uploads\/2026\/03\/British_Kendo_Association-small-200x180.png 200w, https:\/\/shudokankendo.co.uk\/wp-content\/uploads\/2026\/03\/British_Kendo_Association-small-400x360.png 400w, https:\/\/shudokankendo.co.uk\/wp-content\/uploads\/2026\/03\/British_Kendo_Association-small-600x540.png 600w, https:\/\/shudokankendo.co.uk\/wp-content\/uploads\/2026\/03\/British_Kendo_Association-small-800x720.png 800w, https:\/\/shudokankendo.co.uk\/wp-content\/uploads\/2026\/03\/British_Kendo_Association-small-1200x1080.png 1200w, https:\/\/shudokankendo.co.uk\/wp-content\/uploads\/2026\/03\/British_Kendo_Association-small.png 1889w\" sizes=\"(max-width: 640px) 100vw, 400px\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_1_2 1_2 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:50%;--awb-margin-top-large:0px;--awb-spacing-right-large:3.84%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:3.84%;--awb-width-medium:50%;--awb-order-medium:0;--awb-spacing-right-medium:3.84%;--awb-spacing-left-medium:3.84%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element \" style=\"text-align:center;--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\" fusion-imageframe imageframe-none imageframe-2 hover-type-none\"><a class=\"fusion-no-lightbox\" href=\"https:\/\/www.ekf-eu.com\/\" target=\"_blank\" aria-label=\"ski-links-ekf-Photoroom\" rel=\"noopener noreferrer\"><img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/shudokankendo.co.uk\/wp-content\/uploads\/2026\/03\/ski-links-ekf-Photoroom-150x150.png\" alt class=\"img-responsive wp-image-207\" srcset=\"https:\/\/shudokankendo.co.uk\/wp-content\/uploads\/2026\/03\/ski-links-ekf-Photoroom-66x66.png 66w, https:\/\/shudokankendo.co.uk\/wp-content\/uploads\/2026\/03\/ski-links-ekf-Photoroom-150x150.png 150w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/span><\/div><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-2 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-separator fusion-full-width-sep\" style=\"align-self: center;margin-left: auto;margin-right: auto;width:100%;\"><div class=\"fusion-separator-border sep-double\" style=\"--awb-height:20px;--awb-amount:20px;--awb-sep-color:#1e50d8;border-color:#1e50d8;border-top-width:1px;border-bottom-width:1px;\"><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-2 fusion-flex-container has-pattern-background has-mask-background nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1248px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-3 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><section id=\"h.48390bb62f26e78a_3\" class=\"yaqOZd\">\n<div class=\"mYVXT\">\n<div class=\"LS81yb VICjCf j5pSsc db35Fc\" tabindex=\"-1\">\n<div class=\"hJDwNd-AhqUyc-uQSCkd Ft7HRd-AhqUyc-uQSCkd purZT-AhqUyc-II5mzb ZcASvf-AhqUyc-II5mzb pSzOP-AhqUyc-qWD73c Ktthjf-AhqUyc-qWD73c JNdkSc SQVYQc\">\n<div class=\"JNdkSc-SmKAyb LkDMRd\">\n<div class=\"\">\n<div class=\"oKdM2c ZZyype Kzv0Me\">\n<div id=\"h.48390bb62f26e78a_0\" class=\"hJDwNd-AhqUyc-uQSCkd Ft7HRd-AhqUyc-uQSCkd jXK9ad D2fZ2 zu5uec OjCsFc dmUFtb wHaque g5GTcb\">\n<div class=\"jXK9ad-SmKAyb\">\n<div class=\"tyJCtd mGzaTb Depvyb baZpAe\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\"><span class=\"C9DxTc \">There are lots of good teachings, training videos and written content available online now. Just one word of caution, there are many teaching methods (many paths to the top of the mountain), they may be different to what \/ how you&#8217;re being taught in the dojo but you should always follow what your dojo leader \/ coaches are telling you.\u00a0<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<section id=\"h.2dc4e870f9ce42e3_7\" class=\"yaqOZd\">\n<div class=\"mYVXT\">\n<div class=\"LS81yb VICjCf j5pSsc db35Fc\" tabindex=\"-1\">\n<div class=\"hJDwNd-AhqUyc-uQSCkd Ft7HRd-AhqUyc-uQSCkd purZT-AhqUyc-II5mzb ZcASvf-AhqUyc-II5mzb pSzOP-AhqUyc-qWD73c Ktthjf-AhqUyc-qWD73c JNdkSc SQVYQc\">\n<div class=\"JNdkSc-SmKAyb LkDMRd\">\n<div class=\"\">\n<div class=\"oKdM2c ZZyype Kzv0Me\">\n<div id=\"h.2dc4e870f9ce42e3_4\" class=\"hJDwNd-AhqUyc-uQSCkd Ft7HRd-AhqUyc-uQSCkd jXK9ad D2fZ2 zu5uec OjCsFc dmUFtb wHaque g5GTcb\">\n<div class=\"jXK9ad-SmKAyb\">\n<div class=\"tyJCtd mGzaTb Depvyb baZpAe\">\n<ol class=\"n8H08c BKnRcf \">\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/drive.google.com\/file\/d\/1Wki0B8RLHRD7o5TPvHUPW7UIZCmaVOMX\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Tenugui\u00a0 &#8211; Shudokan calligraphy<\/span><\/a><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLScWBFvpdGh5A3sOKoorpYzzFUfhJdZxN0PCZ-TGOoFgF9WHVQ\/viewform?usp=sharing&amp;ouid=100678724369267043626\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Club Armour Loan Form<\/span><\/a><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/youtu.be\/cxH3rEW-V8c?si=PvEnj6QfloB5CrW8\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Kendo &#8211; the perfect ippon<\/span><\/a><span class=\"C9DxTc \">. A longish video, from Japan, explaining what Kendo is all about. We\u00a0 don&#8217;t do tachikiri-jiai (the endurance training)!!<\/span><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/drive.google.com\/file\/d\/1htteDJZXShcbhP5HxShLCRuS49ZZfTPW\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Beginners Course Syllabus<\/span><\/a><span class=\"C9DxTc \">\u00a0The start point for all newcomers.<\/span><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/drive.google.com\/file\/d\/1GTd23TuP4Fk1OpKwMsElc0Vn6mDlnSGD\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Beginners Quick Guide<\/span><\/a><span class=\"C9DxTc \">\u00a0 A quick overview of what to expect in the dojo.<\/span><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/drive.google.com\/file\/d\/1qzlJPDG5TnchPDT9LrcejTae_5m7Gavh\/view?usp=sharing\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Parts of the Shinai and How to hold it.\u00a0<\/span><\/a><span class=\"C9DxTc \">\u00a0<\/span><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/youtu.be\/5RXAA6hMXJI?si=IxorwIOIwfl-jKDS\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">How to put on your kendogi and hakama<\/span><\/a><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/youtu.be\/XSbeXzziilA?si=fcjitsc-xZ4vlGiE\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">How to sit in seiza<\/span><\/a><span class=\"C9DxTc \">\u00a0(video from Alex Bennett Sensei)<\/span><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/youtu.be\/DHXAmGiVWKs?si=tXZvGKc4Met-Aa7m\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">How to put on your bogu<\/span><\/a><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/www.britishkendoassociation.com\/wp-content\/uploads\/2020\/11\/beginnersbooklet2014.pdf\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Beginners Guide to Kendo by Terry Holt<\/span><\/a><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/youtu.be\/Sqcuq71i670?si=IK2vcjmprpU754x1\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">How to fold your kendogi &amp; hakama<\/span><\/a><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/youtu.be\/pbGVMu-19q8?si=E8Ac9PqrfuQZs9ae\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">How to put away your bogu for carrying<\/span><\/a><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/docs.google.com\/document\/d\/1V2zFN0nQTtpnFZ-GnS3AnY0xVk3pg40u\/edit?usp=sharing&amp;ouid=100678724369267043626&amp;rtpof=true&amp;sd=true\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Reiho at the start and end of practice.\u00a0<\/span><\/a><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/youtu.be\/-AibfC5Gdns?si=UDfI43PnycIZTz8A\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Bokuto Ni Yoru Kendo Kihon Keiko Ho 1-9<\/span><\/a><span class=\"C9DxTc \">, demonstrated by Sumi Sensei<\/span><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/youtu.be\/qC1bCBzvSBU?si=BTJE16vScHxt3nm3\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Kendo Basics, okuri ashi practice (footwork<\/span><\/a><span class=\"C9DxTc \">) from the Kendo Guide YouTube channel.<\/span><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/youtu.be\/mx2IkEARopA?si=rsmruIdgQ-BFSMdJ\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">All Japan Women&#8217;s Kendo 7th Dan Tournament Nippon Kendo Kata-Enbu (demonstration)<\/span><\/a><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/docs.google.com\/document\/d\/1X85pHcWGgXRo--MwwgCUF1ej2qLQhbki\/edit?usp=sharing&amp;ouid=100678724369267043626&amp;rtpof=true&amp;sd=true\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Seme, the lifeblood of Kendo<\/span><\/a><span class=\"C9DxTc \">\u00a0by Gary O&#8217;Donnell Sensei, Nanadan<\/span><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Andy Fisher Sensei has an excellent set of videos, full of tips and instruction\u00a0 on\u00a0<\/span><a class=\"XqQF9c\" href=\"https:\/\/www.youtube.com\/@TheKendoShow\/videos\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">The Kendo Show<\/span><\/a><span class=\"C9DxTc \">\u00a0 &#8220;Zero to Shodan&#8221; is well worth a watch\u00a0<\/span><a class=\"XqQF9c\" href=\"https:\/\/youtu.be\/QJ6hD9nPh7M?si=llB31aMen5uhARqo\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">here<\/span><\/a><span class=\"C9DxTc \">.<\/span><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Masahiro Imafuji (Hiro) also has an excellent website,\u00a0<\/span><a class=\"XqQF9c\" href=\"https:\/\/www.kendo-guide.com\/about_kendo_guide.html\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">The Kendo Guide<\/span><\/a><span class=\"C9DxTc \">\u00a0 Again, lots of useful tips and instruction. Imafuji sensei regul<\/span><span class=\"C9DxTc \">arly comes to the UK at the Kodokan Seminar.<\/span><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/www.youtube.com\/@KendoGuide\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">The Kendo Guide is also on YouTube<\/span><\/a><span class=\"C9DxTc \">, great selection of teaching video. And all in English, bonus.<\/span><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">Sadly no longer with us, Geoff Salmon Sensei&#8217;s family agreed to leave Sensei&#8217;s blog online. A mine of\u00a0 knowledge left for us, you can find it\u00a0<\/span><a class=\"XqQF9c\" href=\"https:\/\/kendoinfo.wordpress.com\/\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">here<\/span><\/a><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/docs.google.com\/document\/d\/15Nc3OSEgQXGpNcO2yHSmbS4w5wsXFhYZ\/edit?usp=sharing&amp;ouid=100678724369267043626&amp;rtpof=true&amp;sd=true\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Shin Ki Ryoku, the heart of refined Kendo\u00a0<\/span><\/a><span class=\"C9DxTc \">by Gary O&#8217;Donnell, Sensei, Nanadan<\/span><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><span class=\"C9DxTc \">AJKF\u00a0<\/span><a class=\"XqQF9c\" href=\"https:\/\/youtu.be\/QIpPUdTCv-Y?si=X282Hsj-_6LweVbq\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">Kendo Kata<\/span><\/a><span class=\"C9DxTc \">\u00a0<\/span><\/p>\n<\/li>\n<li class=\"zfr3Q TYR86d lsiHE \" dir=\"ltr\">\n<p class=\"zfr3Q CDt4Ke \" dir=\"ltr\" role=\"presentation\"><a class=\"XqQF9c\" href=\"https:\/\/www.youtube.com\/playlist?list=PLmdvM8fwuCxjqowBBvUr2ghwnHzzkp6ej\" target=\"_blank\" rel=\"noopener\"><span class=\"C9DxTc aw5Odc \">\u00a0In depth Kata teaching<\/span><\/a><span class=\"C9DxTc \">\u00a0by\u00a0<\/span><span class=\"C9DxTc \">Masayoshi Miyazaki sensei<\/span><span class=\"C9DxTc \">\u00a0and<\/span><span class=\"C9DxTc \">\u00a0Hiro Imafuj\u00a0<\/span><span class=\"C9DxTc \">sensei (2015)<\/span><\/p>\n<\/li>\n<\/ol>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n<\/div><\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":16,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"100-width.php","meta":{"footnotes":""},"class_list":["post-78","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/shudokankendo.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/78","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shudokankendo.co.uk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shudokankendo.co.uk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shudokankendo.co.uk\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shudokankendo.co.uk\/index.php\/wp-json\/wp\/v2\/comments?post=78"}],"version-history":[{"count":8,"href":"https:\/\/shudokankendo.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/78\/revisions"}],"predecessor-version":[{"id":157,"href":"https:\/\/shudokankendo.co.uk\/index.php\/wp-json\/wp\/v2\/pages\/78\/revisions\/157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/shudokankendo.co.uk\/index.php\/wp-json\/wp\/v2\/media\/16"}],"wp:attachment":[{"href":"https:\/\/shudokankendo.co.uk\/index.php\/wp-json\/wp\/v2\/media?parent=78"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}